On being alone…

So, at the moment, I’m alone in the house, and have been for the last couple of days. One of my flatmates is away, at the celebrations for the 100th anniversary of the crib-time strike in Blackball (see this and this) which was the start of a wave of militant unionism in Aotearoa (later subsumed into the Labour Party, unfortunately), while the other is at his partner’s house, and the visiting German anarchist who was staying at mine has also moved on to other parts of the country.

Last time I was alone for any length of time was over new years, and at the time, I felt somewhat similar to how I do now - to put it in as few inadequate words as possible - not good.

Of course, I have several reasons to be happy - I’ve just become an uncle for the first time, I’m in a wicked flat with great people (and 3 cats and temporarily 4 chickens), I have a firm plan for the rest of 2008 that I’m quite excited about. I also should be really busy - I have 3 articles (total of around 6000 words) all due this weekend, which I haven’t really even started on (except in my head), and a smattering of other work to do for Katipo Books and for local solidarity organising with the October 15th arrestees.

Instead, I find myself frozen in inaction. Even typing these words is significantly more effort than it should be. Getting my thoughts onto paper (or, more accurately, computer screen) is, while possible, a mammoth task for me at the moment.

This literal aloneness that I am currently experiencing only brings to the surface a deepfelt metaphorical aloneness that seems to be with me almost every day. At the start of the movie Fight Club, Edward Norton’s character describes the experience of insomnia: “Nothing’s real. Everything’s far away. Everything’s a copy of a copy of a copy.” As someone who suffers from insomnia from time to time (usually coinciding with my lowest periods), this really resonated with me the first time I watched the movie. However, it also provides a glimpse into the appearance of life to me during my depressive states, even when I’m sleeping well.

For me, I frequently feel like I’m not in my body, but watching it. I might be having a conversation, but that’s not actually me, not my consciousness. While my body is doing these things, my consciousness is watching on, stuck in my brain racking over a conversation I had a week ago, a month ago, at some point in my childhood - searching for a hidden meaning, thinking of a better comeback, analysing why I said what I said. My consciousness likely won’t experience the conversation I’m taking part in until later in the day, week or month, when it processes it while my body (what would normally be perceived as “me”) has long moved on.

Still with me? Good. Hopefully this is making some semblance of sense, I get the feeling sometimes that the English language simply doesn’t contain the words to explain some things.

This experience I have just described, the turning of my life into a film I’m constantly watching, leads to an overwhelming feeling of loneliness. I think this is at least partially responsible for my seeking of intense experiences - for it is during these times that I feel most in my own body, it is during these intense times that I actually feel emotions, rather than observe myself experiencing them from the outside. It is in this seeking of intensity that I understand those who regularly self-harm (luckily, something I’ve mostly been able to avoid) - the need to actually feel is an indescribably vital part of living.

I seek out these intense moments in a range of ways - I’ve tried drugs, and while they work in the immediate sense, the after-effects are almost never worth it (and so, these days, I more or less entirely stay away from them). Travel and moving to new cities/countries also seems to work for a period - the sheer shock of being so far from everything I know forces me back into myself. This tends to last for a little while, until I’m settled in to my new location, at which point everything goes back to what I sadly consider normalcy. Starting relationships also seems to work - the intensity that comes with a new relationship jolts me into the moment, although, as with travel/moving, this doesn’t last.

The last example I’ll give is something that I’ve only begun to realise in the last few days, and properly only this weekend, as I’ve had plenty of time to stew inside my brain. Anyone who knows me well knows all too well my desire to have kids. I’m now beginning to wonder how much that is connected to what I’ve just been discussing - there is no doubt that, most of the time when I interact with my friend’s children, I am drawn back into myself, back into genuine emotion. Perhaps my desire to have children of my own is tied in with this, as an opportunity (perhaps the only one), to put myself inside my body for the majority of the time. In this, however, I have fears. Who is to say that, as with moving or new relationships, enough time with a child won’t simply see me seperate my consciousness from my body again, lose my connection with my experiences…

And, despite the ever increasing knowledge of my condition, despite the fact that I now feel able to write about it, to talk about it, to begin to describe it, I still am stuck in the same place I started - totally disconnected from my own reality, totally alone.

15 Responses to “On being alone…”

  1. Scott Hughes Says:

    You’re not that alone or disconnected since we are reading your blog post. I hope you feel better.

  2. georgedarroch Says:

    Hi Asher. What you write makes a lot of sense. I can’t say that I’ve experienced quite what you talk about, but definitely, the need to try and punctuate the dark fog that envelops is something I can relate to. For me, the simple things in life, such as getting good food, sunlight, fresh air, and experiencing things that break through that without damaging you in the process are pretty important - as is establishing routines that allow me to control enough of my life to feel like I’m making progress. Hope things get better - hugs from a distant land.

  3. georgedarroch Says:

    I should also note that I love cats and chickens, I’m rather jealous of you on that count, as I have neither.

  4. tzemach Says:

    hey man, you shouldnt feel alone because youd be surprised how many people (like me) experience what youre feeling, look up depersononlization disorder and just google- feeling disconnected from your body- and youll see youre not alone, the problem is that some people get depressed how theyre alone and different than other people and noone expereienced what theyre experiencing and the truth is that everyone is different and alone in a way that we all have our own unique problems(and solutions) but at the same time you can relate to other people who at least experience what youre experiencing in a similar way to you, but you hopefully should realize that you will never be the same exactly like other people (although similar) but its a good thing which means youre unique and deep down everyone really wants to be different (even in their “problems” ;) because then that makes them unique but still at the same time were all quite similar.

  5. modern life is crap Says:

    I recommend some gardening and time outside the house.

    life can be pretty meaningless at times and self esteem pretty variable.
    without friends and family a lot of people would crumble. remember what matters and that to others you matter just as others matter to you.

    no easy one, a lifelong thing to work on. having had a suicidal mother and a depressed dad along with friends who have attempted to commit suicide - its not something that can be ignored for me. let alone how i feel sometimes.

    go hard and maybe explore different remedies and stragies.. including asking advice from different people that are good at managing their lows.

    :)

  6. @ndy Says:

    hey ash,

    reads to me like you want to be drawn out of yr head and into life. i think kidz have a tendency to do that to the point of exhaustion.

    Managements’ need for hammering in the value of being properly timed and regimented exists perpetually. Early in the twentieth century, to teach some of its labourers the English language, International Harvester Corporation’s “Lesson One” read:

    I hear the whistle.

    I must hurry.

    I hear the five minute whistle.

    It is time to go into the shop.

    I take my check from the gate board, hang it on the department board.

    I change my clothes and get ready to work.

    The starting whistle blows.

    I work until the whistle blows for lunch.

    I eat my lunch.

    It is forbidden to eat until then.

    The whistle blows at five minutes for starting time.

    I get ready to go to work.

    I work until the whistle blows to quit.

    I leave my place nice and clean.

    I put all my clothes in the locker.

    I must go home.

    i wish i could add something more useful.

    andy.

  7. Anna-Claire Says:

    Hey Asher,
    Know the feelings you write about.
    Was struck yesterday with the horrible reality that circumstances are irrelevant to my depression. Am now living in paradise, sharing house with amazing, inspriational woman and was feeling things moving in good direction for me for first time in ages. And still got sad yesterday, with the ‘bad thinking’ and self criticism, and lots of tears. Felt like I couldn’t cope with life.
    Oh Sleep! soooo precious! Am heading into about week 6 of not sleeping properly and my brain is fuzz, concentration out window. Last night quite bad, when I finally got to sleep, my lovely cat woke me up at 5am by peeing on my bed.
    This morning felt like nobody loves me, everybody hates me and decided to go to bottom of garden and eat worms by myself. Had a lunch date with some amazing woman friends of my housemate and ended up (awkward and conversationally inept) listening to stories from one’s recent visit to Afghistan. Really interesting, and now sadness passed. distraction good.
    children good distraction, they live in the moment, live to the full. You know you don’t need you own children to appreciate them. Plenty around to love!
    Anyway blah blah sleepless brain writing blah
    Wrote how comment without first person pronoun. impressive.
    Lovelove
    AC

  8. Don O Says:

    Its funny, because I often oscilate between wanting to be left alone, and rueing that sometimes I succeed in it.

    In my communal living days, I used to go nuts at people to just leave me the hell alone. Not for anything they wanted, but just so I can be alone with my thoughts and contemplate my navel.

    Hell I even penned a critique of capitalism declaring it a “state of being bothered by others” (basically the states always in your face demanding your labor).

    But for added incoherency I also felt that one of the biggest problems with the modern state is one of abandonment. That someone down on the dumps is left to struggle outside of the traditional community of family, friends and village.

    Inconsistent? Quite possible. Meh.

    And then when I finally succeeded, I suddenly felt more alone then ever. Having driven off friends I suddenly felt that , well, I had fuck all to do and no one to love.

    So I moved back in to the family for a bit. Kind of nice to have a ma who cares no matter what. Was just a bit, long enough to cure the blues and find a girl to hang out with.

  9. Simon Says:

    Hi Asher,

    Hope your feeling better today!

    I’m not sure if there are any similarities, but I often also want to have a kid or two. Some people recon children is the best “medicine” for people with ADHD like me because they’re the only ones as hyperactive and hyperfocused …

    xxx
    Simon

  10. antonio Says:

    self indulgent dribble!

  11. jo Says:

    you can always “borrow” bumpkin and pumpkin (briar n sacha) for an afternoon or morning. Goddess knows I could always do with a break (every now and then). Having your own kids is choice too, if u want them, the best part is choosing their names!
    I tend to talk to myself a fair bit when alone and over analyse things…thinking too much about little things, when i’m too busy or their are people around talking lots so I’m unable to do this i do feel a little bit saner.
    I really really need to find time/ space to paint at the moment.. i have several ideas going to waste, and feel they will become too much like history soon to actually complete, i would love a free morning!

  12. anacarlo Says:

    Many years ago i lived in the S.Wales Valleys, the valley i lived in was narrow and steep sided and the view from my window was of the few houses clinging to the valleyside opposite amoungst the spoil of pit workings and briar and gorse. I have some brilliant memories of that place but amoungst my most enduring are those from when i was at my lowest ebb during periods of depression ( i suppose this is due to the immensity of feeling that depression can invoke.) There were some evenings when i would gaze out from my window at the lights in the houses opposite and wonder about the lives of all the people contained within, then as the night wore on i would watch the lights extinguish one by one until none were left ablaze. At that moment i imagined my light to be the only one in the valley left shining out. I thought about all the people tucked up and warm reaching out for their dreams amoungst their quilted and spotted duvets. In my mind my light became like the mast-head beacon of a boat amidst a huge dark and swelling ocean. Some nights i would keep watch until near dawn before i could rest, when the lights of the early shift workers would flicker to life. It was almost as though i had spotted the first lights of a costal town and that i knew i was not far from land.

    That was many years ago and although i’m still ‘labeled’ as depressive, my relationship with my illness has altered. I went through years of pain and anguish culminating in a mental health sectioning after two suicide attempts. And now? after a couple of years of psycho therapy (SSRI’s don’t seem to make a great difference, well not to me) somthings altered it’s not that my depression has gone away it’s just that i feel different about it. I thought that there was some kind of void within me and i have tried to fill that hole with many different things, i suppose i’ve come to find that i could never fill the hole because the space was already occupied by depression and everything i kept shoving into it kept on spilling out.

    You know that depression is sometimes referd to as ‘The Black Dog.’ Now this might seem strange but i’ve come to love my black dog, she is always with me, a constant companion. It’s as though my depression has become a comfort, somthing i know and understand intimately and in the face of the chaos of emotions, or even emotional numbness, she is always there. Sometimes i can even feel her walking to heal or sitting at my side.

    i wish you well and hope that you find a place to feel at ease.

    In friendship, Ana

  13. insultadarity Says:

    Do not trouble yourself much
    to get new things
    whether clothes or friends.

    Throw away your clothes
    and keep your thoughts.

    For every man casts a shadow;
    not his body only,
    but his imperfectly mingled spirit.

    This is his grief.

    Let him turn which way he will,
    it falls opposite to the sun;
    short at noon, long at eve.

    Did you never see it?

    Heaven is under our feet
    as well as over our heads.

  14. Darren Says:

    Hey Asher, if you ever feel alone or depressed - remember that you have friends up here in Te Whanganui A Tara who care about you.

  15. Angela Silver Says:

    you are all not mentally ill. it is a process of which is happening without it being your fault. these are all perfectly normal feelings, and they are there because the world we live in at the moment is not legitimate.

    try studying onto why you feel the way that you do.

    when i was younger i wanted so much to have a child. i dont know why either. i wanted more than anything to do everything that you said. and i didnt understand why nobody understood me. nobody realised i existed. it was like i was the only thing on the planet at those times.

    i think what i am trying to say is love and learn

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